How to Prepare this delicious spicy chicken rice - Improve your health
Suppose you maintain a balanced and nutritious diet, exercise and active living. You can give yourself a little pleasure from time to time, do not you believe ? Our spicy chicken rice recipe is a great option.
In this regard, you must understand that there are important things to consider when preparing this dish. Eating salads or chicken in the oven has absolutely nothing to do with the preparation of this particular dish.
Indeed the spicy side and the sauces make all the difference. Spicy chicken rice is a strong dish in taste. However, "strong" does not mean "bad for health". We must separate these concepts.
We can sometimes enjoy recipes like spicy chicken rice. The important thing is to maintain good eating habits and not to fall into excess. In addition, if you suffer from poor physical condition, it is important to take into account the type of ingredients and the preparation of the recipeto avoid inconvenience and complications.
However, also remember that about this recipe, everything revolves around the portions and the frequency of consumption.
The preparation you are about to discover was designed for 2 peoplemaximum, in case you want to share it with someone. Thus, the negative effects decrease significantly.
Now, relax, let yourself be carried away by the imagination for prepare this succulent dish of spicy chicken rice.
Preparation of spicy chicken rice
To prepare this delicious dish, you will need to enjoy the best spices offered by our gastronomy. And yes, salt and pepper will not be enoughyou will need something more. Green peppers or chili, for example, give this preparation much of its characteristic flavor.
By taking this into account and as you develop the recipe, you will see that the trick lies mainly in the combination of all the ingredients.Your main objective is to succeed in obtaining a particular and spicy flavor.
And the rice? Well, this cereal is present as accompaniment, but it is not limiting. Indeed, you can play a little with her. In other words, after the preparation of the hot sauce, to bring more flavor, you can add it and mix it with dry rice for even more pleasure.
To better illustrate it in your kitchen, and even more for the taste, the seasoning can not be unique. Therefore, there must always be contrasts between the different elements making up the dish. Combine the juicy and rich part of the spicy chicken with the consistency and simplicity of the rice.
You can even add, to have three different sensations, a good milk shake or a good juice, both acidic and sweet. The important thing is not only not to be bored but also not to find a single flavor but various experiences on your palate.
Ingredients
2 eggs (120 gr)
1 spoonful of salt (5 gr)
3 garlic cloves, skinless
1 green pepper and 1 red pepper
2-3 chicken cutlets (450 gr)
2 glasses of white rice (200 gr)
6 spoonfuls of wheat flour (60 gr)
9 spoonfuls red chili crushed (90 gr)
1 spoonful of ground black pepper (15 gr)
Preparation
As a first step, place the cutlets on a wooden board to cut them.
Then try to flatten them and with a knife, cut them into small pieces.
You have to beat the eggs in a medium sized container and prepare the cup of wheat flour, then pass the chicken in each of them. First in the beaten eggs, then in the flour.
In a skillet, heat a drizzle of oil and fry the cutlets. At first on one side, then on the other.
You will know that they will be well cooked once they are golden brown.
Then add the peppers (red and green) and fry them in the same pan as the chicken.
For the sauce, use a medium saucepan and indroduce the following ingredients: garlic, red chilli, soy sauce, salt, pepper and water.
Finally, heat until the mixture reaches the boiling point and let it caramelize.
Finally, add the chicken cutlets to the sauce and cook for about 5 minutes. It's ready, you've managed this recipe!
No comments:
Post a Comment
Welcome to healthcare management