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Thursday, July 18, 2019

children a balanced diet

    children a balanced diet
ometime ago, I agreed to go to a cousin's house and I stayed in their house one day. Both my cousin and 
his mother were worried about one thing, and the reason for their distress was that the children did not eat food, Both of them were extravagant and their efforts to be inauspicious. There is three children of Kashish Kashif, the child is seven years old and three years old.

Both the wives run on lunch and dinner! But they did not miss the tissue.
The children were not equal to eating food. Thus refused to drink the milk, the elder son Farhan would sit with his grandfather and put the entire cup of tea in tea.


Then, at all times, Mimachips, Mamachaklet, Mumpezi Kutana, have fun and fun. It is fun that when the mother gave all these things to the elderly son at different times, she would also feed small children without saying that if she did not give them So they'll be in trouble.


Give children a balanced diet
When you find children at all times, how will they eat food on time? The appetite of foods ends with ice cream. I told them that they have balanced food on time such as fruits, milk, dairy and vegetable habitat. Put and hazard from other commodity items. It is not useful for their health.

The reason for the obligation?
Most parents have seen unusual use of sandwiches, pizza, poultry, pancakes and burgers in the majority of families because of the same anti-parent's habit of "children should be used to eat everything", but in some houses the dinner is diminished. And this kind of things are kept exposed .Cholesterol may result in obesity and sugar inaccurate diet habits.
Employees also eat lunch burgers, pizza and nutritious foods in the afternoon .Jesus causes their weight to become unhealthy, and some of them suffer from new diseases .Goy with them With the fact that the children's lives do not get rid of the curse, they have forgotten the real purpose of life.
Parents' role in making children's lifestyle
To be seen, there should be an important role in parenting behavior because children are not accustomed to this type of lifestyle, the home environment exhausts them in such a way.
Neither are they addicted to any type of flavor or a genius .Children who start children at the age of age, this is the quality of dislike of all ages, so in the newborn, the children have such food and flavors. Make a habit that is essential for their healthy life.
It is your responsibility to help them adopt good nutritional habits.
The better way is to feed the children with fresh colors and delicious food prepared with your own hands instead of locked dubbed foods. Make your children add salads and fruits. Feed the juice juice. Charma's children should start solid foods, because the use of only milk is not enough to meet their nutritional needs and causes food shortage.

Take care also in the adventure
Usually, what we store for guests, we eat ourselves more than guests. If so, we should also simplify the frequency of guests. Offer dessert drinks, fruits etc. But place it in pizza, cake Pastries, burgers, chips, bottles, and the tendency of guests' tendency tend to promote, and the same items we ourselves and our children too enjoy.

How to start yourself and your children's day?
Start your day and day with a glass of milk or fresh juice that makes your whole day pleasant, but in most homes the children go to school without breakfast, and steal from non-standard things .You know It is important that fruits and vegetables are essential for our health.
The morning breakfast is very important.
Advertise children with fruits
Experts say that an apple daily is a natural source of acry and there is no flavor in eating an apple daily, but why it should be used only on the apple. Always include various types of fruit in your daily diet and health to your children. Mild and illnesses can be kept away.

Have time with kids
Spend a little time for yourself and children for a day and exercise. The measles will never come near. Otherwise, do not let them go. Use it for food filled with fiber. Eating regularly, especially for breakfast, is extremely important. One important thing to give children is to feed them by sitting around them. Your normal attitude can play a vital role in highlighting the positive thinking of the child.

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